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	<channel>
		<title>Pokémon Heat Battles™</title>
		<link>http://www.pokemonheatbattles.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Tue, 24 Nov 2009 02:09:38 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Pokémon Heat Battles™</title>
			<url>http://i595.photobucket.com/albums/tt32/Houndoom_Forever/PokemonHeatBattlesRemake.gif</url>
			<link>http://www.pokemonheatbattles.com/feed/?</link>
		</image>
		<item>
			<title>Wigglytuff</title>
			<link>http://www.pokemonheatbattles.com/team-strategies-f21/wigglytuff-t210.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description><![CDATA[Double Status Support
<br />

<br />

<br />
Wigglytuff (Impish / Careful) @Leftovers
<br />
EVs: 32 HP / 224 Def / 252 Sp. Def
<br />
Stealth Rock
<br />
Seismic Toss
<br />
Sing
<br />
Thunder Wave
<br />

<br />
Impish or Careful nature is up to you. Impish is prefered because of Wigglytuff's defense stat being lower that Special Defense. Careful can help to survive a non - Specs Gengar and Alakazam's Focus Blast, though.]]></description>
			<category>Team Strategies</category>
			<pubDate>Tue, 24 Nov 2009 02:09:38 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-strategies-f21/wigglytuff-t210.htm#1052</comments>
			<guid>http://www.pokemonheatbattles.com/team-strategies-f21/wigglytuff-t210.htm</guid>
		</item>
		<item>
			<title>Wobbofett</title>
			<link>http://www.pokemonheatbattles.com/team-strategies-f21/wobbofett-t209.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description><![CDATA[Unpredictable
<br />

<br />

<br />
Wobbofett     (Calm / Bold)     @Leftovers
<br />
EVs: 28 HP / 228 Def / 252 Sp. Def
<br />
Mirror Coat
<br />
Counter
<br />
Encore
<br />
Safeguard
<br />

<br />
Pretty simple. Safeguard to avoid toxic, encore if your not sure your opponent is physical or special, and Counter or Mirror Coat away.]]></description>
			<category>Team Strategies</category>
			<pubDate>Tue, 24 Nov 2009 02:02:24 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-strategies-f21/wobbofett-t209.htm#1051</comments>
			<guid>http://www.pokemonheatbattles.com/team-strategies-f21/wobbofett-t209.htm</guid>
		</item>
		<item>
			<title>Wormadam - Leaf Cloak</title>
			<link>http://www.pokemonheatbattles.com/team-strategies-f21/wormadam-leaf-cloak-t208.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description>Specially Bulky





Wormadam    (Sassy)     @Leftovers

EVs: 252 HP / 252 Sp. Def / 4 Sp. Atk

Leaf Storm

Signal Beam / Rest

Toxic 

Protect



With access to a STAB Leaf Storm. Wormadam can be a nice Special Tank. This set is a perfect counter to Quagsire and Swampert, coming in to 4x resist the Earthquake or resist the Water move then OHKOing with Leaf Storm. It can also be used to Toxic Stall. Rest can be used in the place of Signal Beam if you want a recovery move. </description>
			<category>Team Strategies</category>
			<pubDate>Sun, 22 Nov 2009 21:01:45 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-strategies-f21/wormadam-leaf-cloak-t208.htm#1050</comments>
			<guid>http://www.pokemonheatbattles.com/team-strategies-f21/wormadam-leaf-cloak-t208.htm</guid>
		</item>
		<item>
			<title>Wormadam - Ground Cloak</title>
			<link>http://www.pokemonheatbattles.com/team-strategies-f21/wormadam-ground-cloak-t207.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description>Physicaly Bulky





Wormadam     (Impish)     @Leftovers

EVs: 252 HP / 252 Def / 4 Atk

Rock Blast / Rest

Earthquake / Rest

Toxic

Protect



The only thing Wormadams are really good for is Toxic stalling, so there you go. Rock Blast and Earthquake are the best attacking options for Wormadam, since it can't learn Stone Edge. You can use Rest in place of one of the attacks if your worried about no recovery during Toxic stalling. </description>
			<category>Team Strategies</category>
			<pubDate>Sun, 22 Nov 2009 20:51:06 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-strategies-f21/wormadam-ground-cloak-t207.htm#1049</comments>
			<guid>http://www.pokemonheatbattles.com/team-strategies-f21/wormadam-ground-cloak-t207.htm</guid>
		</item>
		<item>
			<title>Wormadam - Steel Cloak</title>
			<link>http://www.pokemonheatbattles.com/team-strategies-f21/wormadam-steel-cloak-t206.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description>Physical Tank





Wormadam     (Relaxed)     @Leftovers

EVs: 252 HP / 128 Def / 128 Atk

Stealth Rock / Rest

Toxic

Protect

Gyro Ball



The Relaxed nature is to make sure Wormadam's speed is as low as possible to max out Gyro Ball's damage. This set is mainly to Toxic stall. If you'd rather have a recovery move, Rest can be used in place of Stealth Rock.









Special Tank





Wormadam     (Sassy)     @Leftovers

EVs: 252 HP / 128 Sp. Def / 128 Atk

Stealth Rock /  ...</description>
			<category>Team Strategies</category>
			<pubDate>Sun, 22 Nov 2009 20:43:37 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-strategies-f21/wormadam-steel-cloak-t206.htm#1048</comments>
			<guid>http://www.pokemonheatbattles.com/team-strategies-f21/wormadam-steel-cloak-t206.htm</guid>
		</item>
		<item>
			<title>Xatu</title>
			<link>http://www.pokemonheatbattles.com/team-strategies-f21/xatu-t205.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description>Wish Support





Xatu     (Jolly)     @Leftovers / Light Clay     Synchronize

EVs: 248 HP / 216 Spe / 44 Sp. Atk

Wish

Protect

Psychic / Reflect / Light Screen

Reflect / Light Screen



This Xatu mainly serves the purpose of a Wishing Vaporeon. You can use Reflect and Light Screen, but it is reccomended that you have Psychic in there somewhere. If you decide against Psychic and use both screens, than use theese EVs: 252 HP / 252 Sp / 4 Def. </description>
			<category>Team Strategies</category>
			<pubDate>Sun, 22 Nov 2009 20:32:34 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-strategies-f21/xatu-t205.htm#1047</comments>
			<guid>http://www.pokemonheatbattles.com/team-strategies-f21/xatu-t205.htm</guid>
		</item>
		<item>
			<title>Item Shop</title>
			<link>http://www.pokemonheatbattles.com/item-shop-f22/item-shop-t204.htm</link>
			<dc:creator>Rok</dc:creator>
			<description>http://www.pokemonheatbattles.com/Pokemon-Heat-Battles-Item-Shop-h1.htm



^Will create Image for Shop later^



Anyway,Post here if you need any items there! You need PokePoints to buy them. What are PokePoints? 



Well,PokePoints are like forum credits. You get them by being active,posting and other stuff. Doing favors/tasks for the forum will give you PokePoints.



If you suggest a friend to PHB(Pokemon Heat Battles),and that friend is active,you get 2000 points.



Please be noted,that  ...</description>
			<category>Item Shop</category>
			<pubDate>Sun, 22 Nov 2009 19:43:43 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/item-shop-f22/item-shop-t204.htm#1046</comments>
			<guid>http://www.pokemonheatbattles.com/item-shop-f22/item-shop-t204.htm</guid>
		</item>
		<item>
			<title>Anyone want?</title>
			<link>http://www.pokemonheatbattles.com/art-f10/anyone-want-t200.htm</link>
			<dc:creator>Rok</dc:creator>
			<description><![CDATA[<img src="http://i385.photobucket.com/albums/oo294/rok27/PokemonTeam.png" border="0" alt="" />
<br />
<img src="http://i385.photobucket.com/albums/oo294/rok27/fb8313d44eac8cc3647667b33e430a36.gif" border="0" alt="" />
<br />

<br />

<br />
I is making them now. If youse want one PM/Post here.
<br />

<br />

<br />
Requests :
<br />

<br />
PokeDog's UU/NU Team - Done
<br />
Mercury's Bug Forest - Done]]></description>
			<category>Art</category>
			<pubDate>Sat, 21 Nov 2009 17:25:10 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/art-f10/anyone-want-t200.htm#1036</comments>
			<guid>http://www.pokemonheatbattles.com/art-f10/anyone-want-t200.htm</guid>
		</item>
		<item>
			<title>List of Events going down during christmas time.</title>
			<link>http://www.pokemonheatbattles.com/announcements-f16/list-of-events-going-down-during-christmas-time-t203.htm</link>
			<dc:creator>Rok</dc:creator>
			<description><![CDATA[These are all in the week.
<br />

<br />
If you see  a <font color="red"><strong>*</strong></font> next to an event,it might not be done. I will try my best to get all these events going.
<br />

<br />
Day 1 - Monday, December 21<sup>st</sup>
<br />
- Race to 1000 Posts. - The event speaks for itself. <font color="red"><strong>*</strong></font>
<br />
- Ho Ho Hoenn - A battle only done using Gen III Pokemon,and down (Gen II,Gen I)
<br />

<br />
More events are gunna be posted later.]]></description>
			<category>Announcements</category>
			<pubDate>Sun, 22 Nov 2009 12:56:21 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/announcements-f16/list-of-events-going-down-during-christmas-time-t203.htm#1044</comments>
			<guid>http://www.pokemonheatbattles.com/announcements-f16/list-of-events-going-down-during-christmas-time-t203.htm</guid>
		</item>
		<item>
			<title>What makes a forum popular?</title>
			<link>http://www.pokemonheatbattles.com/polls-f11/what-makes-a-forum-popular-t202.htm</link>
			<dc:creator>Variant</dc:creator>
			<description><![CDATA[I'm posting this on four separate yet related forums.
<br />
I want to know what makes a forum so popular. Is it the layout? Is it the community? I want your responses to be as detailed as possible.
<br />
This is a survey, of sorts. I'm interested in knowing what members think of the sites they join and what they like about it. Why do you like it? What makes it so special?
<br />

<br />
Please respond as soon as possible. My interests wane.]]></description>
			<category>Polls</category>
			<pubDate>Sun, 22 Nov 2009 07:11:19 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/polls-f11/what-makes-a-forum-popular-t202.htm#1042</comments>
			<guid>http://www.pokemonheatbattles.com/polls-f11/what-makes-a-forum-popular-t202.htm</guid>
		</item>
		<item>
			<title>Should I make a christmas theme?</title>
			<link>http://www.pokemonheatbattles.com/announcements-f16/should-i-make-a-christmas-theme-t201.htm</link>
			<dc:creator>Rok</dc:creator>
			<description>If not,im doing a lot of events on that week.</description>
			<category>Announcements</category>
			<pubDate>Sun, 22 Nov 2009 01:26:28 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/announcements-f16/should-i-make-a-christmas-theme-t201.htm#1041</comments>
			<guid>http://www.pokemonheatbattles.com/announcements-f16/should-i-make-a-christmas-theme-t201.htm</guid>
		</item>
		<item>
			<title>Rok's Firey Mountain</title>
			<link>http://www.pokemonheatbattles.com/monotype-gym-leaders-f4/rok-s-firey-mountain-t170.htm</link>
			<dc:creator>Rok</dc:creator>
			<description><![CDATA[<div style="margin:auto;text-align:center;width:100%">Standard Clauses people.
<br />

<br />
No hacks,6v6.
<br />

<br />
If you D/C,you will not be able to challenge my gym for one day. I know this is a little unfair,because nintendo's wi-fi servers phail sometimes. Im sorry.
<br />

<br />
Good luck
<br />

<br />
Wins 2 Losses 1</div>]]></description>
			<category>Monotype Gym Leaders</category>
			<pubDate>Wed, 28 Oct 2009 23:40:54 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/monotype-gym-leaders-f4/rok-s-firey-mountain-t170.htm#883</comments>
			<guid>http://www.pokemonheatbattles.com/monotype-gym-leaders-f4/rok-s-firey-mountain-t170.htm</guid>
		</item>
		<item>
			<title>Like the new theme?</title>
			<link>http://www.pokemonheatbattles.com/announcements-f16/like-the-new-theme-t196.htm</link>
			<dc:creator>Rok</dc:creator>
			<description><![CDATA[Title says it all.
<br />

<br />
We're done <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>Announcements</category>
			<pubDate>Wed, 18 Nov 2009 22:04:42 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/announcements-f16/like-the-new-theme-t196.htm#1007</comments>
			<guid>http://www.pokemonheatbattles.com/announcements-f16/like-the-new-theme-t196.htm</guid>
		</item>
		<item>
			<title>Swq70's Dragon Gym: Where the Dragon slays YOU!</title>
			<link>http://www.pokemonheatbattles.com/monotype-gym-leaders-f4/swq70-s-dragon-gym-where-the-dragon-slays-you-t173.htm</link>
			<dc:creator>Toona</dc:creator>
			<description>The rules are:

No complaining about my mad skills

No speaking 1337 (tho intrnt slang is gud LOLZ)

No crying when I mercilessly beat you

Only 3 Ubers per team

That's it, homies. Challenge me and die! 

Vengenze FTW!



[16:00:05] @ Rok : Garchomp is NOT uber,it will NOT be uber in the near future. </description>
			<category>Monotype Gym Leaders</category>
			<pubDate>Fri, 30 Oct 2009 19:50:08 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/monotype-gym-leaders-f4/swq70-s-dragon-gym-where-the-dragon-slays-you-t173.htm#891</comments>
			<guid>http://www.pokemonheatbattles.com/monotype-gym-leaders-f4/swq70-s-dragon-gym-where-the-dragon-slays-you-t173.htm</guid>
		</item>
		<item>
			<title>Animals! pt.2</title>
			<link>http://www.pokemonheatbattles.com/spam-valley-f19/animals-pt2-t131.htm</link>
			<dc:creator>Rok</dc:creator>
			<description><![CDATA[Well,this is coming off of kass's animals thread. [Located in archives]. Ill start off
<br />

<br />

<br />
Meow <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" />]]></description>
			<category>SPAM Valley!</category>
			<pubDate>Mon, 14 Sep 2009 20:12:37 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/spam-valley-f19/animals-pt2-t131.htm#628</comments>
			<guid>http://www.pokemonheatbattles.com/spam-valley-f19/animals-pt2-t131.htm</guid>
		</item>
		<item>
			<title>I just dusted off my DS</title>
			<link>http://www.pokemonheatbattles.com/pokemon-discussion-f14/i-just-dusted-off-my-ds-t199.htm</link>
			<dc:creator>HGinCT</dc:creator>
			<description>I may have to start my battleing career again.       i'm not sure though?



what do you guys think.        </description>
			<category>Pokémon Discussion</category>
			<pubDate>Fri, 20 Nov 2009 05:44:41 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/pokemon-discussion-f14/i-just-dusted-off-my-ds-t199.htm#1026</comments>
			<guid>http://www.pokemonheatbattles.com/pokemon-discussion-f14/i-just-dusted-off-my-ds-t199.htm</guid>
		</item>
		<item>
			<title>FUNGUS FIGHTERS (looking for new members)</title>
			<link>http://www.pokemonheatbattles.com/clans-f24/fungus-fighters-looking-for-new-members-t187.htm</link>
			<dc:creator>SKYxShaymin</dc:creator>
			<description>FUNGUS FIGHTERS



JOIN NOW



ANNOUNCEMENTS

Fungus Fighter Clan founded on November 14, 2009!

----------------------------------------------------------------

JOINING

~Anybody can join this clan~

Post here with what you want to be, to join.

----------------------------------------------------------------

RULES:

1. No Flaming

2. No Spamming

3. Respect everyone

4. PHB rules apply

5. Have Fun! 

----------------------------------------------------------------

CLAN  ...</description>
			<category>Clans</category>
			<pubDate>Sat, 14 Nov 2009 17:35:22 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/clans-f24/fungus-fighters-looking-for-new-members-t187.htm#972</comments>
			<guid>http://www.pokemonheatbattles.com/clans-f24/fungus-fighters-looking-for-new-members-t187.htm</guid>
		</item>
		<item>
			<title>w00t</title>
			<link>http://www.pokemonheatbattles.com/spam-valley-f19/w00t-t197.htm</link>
			<dc:creator>SKYxShaymin</dc:creator>
			<description><![CDATA[i am the ice elite four member and the forum is ice themed.
<br />

<br />
in plain english:
<br />
I ISH KING.]]></description>
			<category>SPAM Valley!</category>
			<pubDate>Thu, 19 Nov 2009 21:26:57 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/spam-valley-f19/w00t-t197.htm#1020</comments>
			<guid>http://www.pokemonheatbattles.com/spam-valley-f19/w00t-t197.htm</guid>
		</item>
		<item>
			<title>I love all of you.</title>
			<link>http://www.pokemonheatbattles.com/introduce-yourself-f9/i-love-all-of-you-t193.htm</link>
			<dc:creator>Variant</dc:creator>
			<description><![CDATA[I don't know why this forum is completely empty, but I'm here to fill it up.
<br />

<br />
I'm Variant. I used to be admin but de-admined myself cuz idiot. I also used to be CB mod and tried to de-mod myself but failed cuz idiot.
<br />
I do stuff. Many stuff. Like complain and whine. That's always fun.
<br />

<br />
Well, yes. That's a short summary.
<br />

<br />
<span style="font-size: 1px; line-height: normal">comic sans ms is fail</span>]]></description>
			<category>Introduce Yourself</category>
			<pubDate>Tue, 17 Nov 2009 06:33:21 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/introduce-yourself-f9/i-love-all-of-you-t193.htm#997</comments>
			<guid>http://www.pokemonheatbattles.com/introduce-yourself-f9/i-love-all-of-you-t193.htm</guid>
		</item>
		<item>
			<title>Nicole's Meadow Paradise</title>
			<link>http://www.pokemonheatbattles.com/monotype-gym-leaders-f4/nicole-s-meadow-paradise-t192.htm</link>
			<dc:creator>Nicole</dc:creator>
			<description>WELCOME TO A GRASS OASIS







My Gym Rules are quite Simple.



 First off, The Challenger May not use Scarf'd or Specs Heatrans.

Have fun. &lt;--- Most important Rule

Standard Clauses. Item/poke ect.

If you do loose, please wait atleast 24 hours before re challenging my gym.

NO BEGGING FOR A BATTLE. If I am busy, or am already in a battle, please don't beg.

If an admin forgets to add your badge, don't freak out at me or the admin, kindly ask and it will be done



Pokemon  ...</description>
			<category>Monotype Gym Leaders</category>
			<pubDate>Mon, 16 Nov 2009 21:37:25 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/monotype-gym-leaders-f4/nicole-s-meadow-paradise-t192.htm#993</comments>
			<guid>http://www.pokemonheatbattles.com/monotype-gym-leaders-f4/nicole-s-meadow-paradise-t192.htm</guid>
		</item>
		<item>
			<title>Cyndaquil (500 Pokepoints!)</title>
			<link>http://www.pokemonheatbattles.com/pokemon-shop-f26/cyndaquil-500-pokepoints-t119.htm</link>
			<dc:creator>Sparky653</dc:creator>
			<description><![CDATA[Oh what ever i just want a cyndaquil <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>Pokemon Shop</category>
			<pubDate>Wed, 02 Sep 2009 23:26:21 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/pokemon-shop-f26/cyndaquil-500-pokepoints-t119.htm#543</comments>
			<guid>http://www.pokemonheatbattles.com/pokemon-shop-f26/cyndaquil-500-pokepoints-t119.htm</guid>
		</item>
		<item>
			<title>Christmas Theme!</title>
			<link>http://www.pokemonheatbattles.com/general-discussion-f8/christmas-theme-t190.htm</link>
			<dc:creator>Rok</dc:creator>
			<description>Merc and I WERE making a christmas theme,and we still are,but we need help!



We need a few people,with these things:



Things that are preferred.

- Paint.NET/GIMP/Photoshop

- Windows XP/Vista/7 - Windows

- Mac OS X (newest version preferred) - Mac

- Anything else - Anything else besides Ubuntu is not recommended.

- A modern browers (IE8,Safari,Chrome,Firefox,Opera,etc)

- A sense of style.

- Common sense.

- Patience.



Okay,thanks people!

1. SKYxShaymin

2. Nicole

3

4

5 </description>
			<category>General Discussion</category>
			<pubDate>Mon, 16 Nov 2009 12:35:26 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/general-discussion-f8/christmas-theme-t190.htm#985</comments>
			<guid>http://www.pokemonheatbattles.com/general-discussion-f8/christmas-theme-t190.htm</guid>
		</item>
		<item>
			<title>Yanmega</title>
			<link>http://www.pokemonheatbattles.com/team-strategies-f21/yanmega-t189.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description>

Yanmega

PHB Tiers - OU    Smogon Tiers - BL



Sets









Choice Specs



Yanmega     (Timid)     @Choice Specs

EVs: 4 HP / 252 Sp. Atk / 252 Spe

Bug Buzz

Air Slash

Hidden Power Ground

Shadow Ball



The ability doesn't really matter for this one, but Tinted Lens is probably the better choice, since Choice Item users usually switch in, attack, and switch right back out. Bug Buzz and Air Slash are great STAB moves, HP Ground is for Fire and Steel Types (And preferably  ...</description>
			<category>Team Strategies</category>
			<pubDate>Sun, 15 Nov 2009 21:55:09 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-strategies-f21/yanmega-t189.htm#980</comments>
			<guid>http://www.pokemonheatbattles.com/team-strategies-f21/yanmega-t189.htm</guid>
		</item>
		<item>
			<title>Zangoose</title>
			<link>http://www.pokemonheatbattles.com/team-strategies-f21/zangoose-t188.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description>

ZangoosePHB Tiers - NU   Smogon Tiers = NU

Normal



PokeDex Numbers  National - 145  Johto - ---   Hoenn - 123    Sinnoh - ---



Sets











Counter



Zangoose     (Jolly)     @Focus Sash

EVs: 252 Atk / 252 Spe / 4 HP

Counter

Flail

Night Slash

Taunt / Toxic / Thunder Wave



Come in on a Physical Sweeper, and counter them as they attack. Simple as that. The last three slots are used for Zangoose's last stand. Flail is a definite option, since you'll be at 1  ...</description>
			<category>Team Strategies</category>
			<pubDate>Sun, 15 Nov 2009 18:15:03 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-strategies-f21/zangoose-t188.htm#978</comments>
			<guid>http://www.pokemonheatbattles.com/team-strategies-f21/zangoose-t188.htm</guid>
		</item>
		<item>
			<title>Flannery's Red Hot Adoption Center!</title>
			<link>http://www.pokemonheatbattles.com/adoption-center-f28/flannery-s-red-hot-adoption-center-t99.htm</link>
			<dc:creator>Flannery</dc:creator>
			<description>Whats up, Trainers? Here you'll find some of my Baby Pokes who are in need of a new, and maybe more useful trainer. Just follow the rules of the Thread and we should get along great.



'Kay, well, its pretty simple, I have 13 Species to give out. 



 ~Adoptable Pokemon~





Bagon 





Misdreavus





Lotad





Ralts





Buneary





Electrike





Squirtle





Meditite





Hippopotas





Dratini





Shinx





Hoppip





Larvitar



~Fill  ...</description>
			<category>Adoption Center</category>
			<pubDate>Mon, 17 Aug 2009 02:38:08 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/adoption-center-f28/flannery-s-red-hot-adoption-center-t99.htm#418</comments>
			<guid>http://www.pokemonheatbattles.com/adoption-center-f28/flannery-s-red-hot-adoption-center-t99.htm</guid>
		</item>
		<item>
			<title>2 EVd Ampharos up for Adoption</title>
			<link>http://www.pokemonheatbattles.com/adoption-center-f28/2-evd-ampharos-up-for-adoption-t134.htm</link>
			<dc:creator>HGinCT</dc:creator>
			<description><![CDATA[NN:Cuteness
<br />
Ampharos lvl50 (female)
<br />
Modest
<br />
EVs:252 HP/80 SpA/176 SpD
<br />
IVs:31/4/14/31/31/4
<br />
Moves:
<br />
Discharge
<br />
Light Screen
<br />
Focus Blast
<br />
Toxic
<br />

<br />
anybody want one?]]></description>
			<category>Adoption Center</category>
			<pubDate>Wed, 16 Sep 2009 00:40:24 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/adoption-center-f28/2-evd-ampharos-up-for-adoption-t134.htm#649</comments>
			<guid>http://www.pokemonheatbattles.com/adoption-center-f28/2-evd-ampharos-up-for-adoption-t134.htm</guid>
		</item>
		<item>
			<title>Sky-Shaymin's Arctic Wasteland</title>
			<link>http://www.pokemonheatbattles.com/monotype-elite-4-f5/sky-shaymin-s-arctic-wasteland-t22.htm</link>
			<dc:creator>SKYxShaymin</dc:creator>
			<description>

•Elite Four member: Sky-Shaymin

•Elite Four Status: Open for battles

•Type: Ice 

Rules:

•Double Battle 6v6 Lv 100

•Species Clause: You may not have more than one of the same exact Pokémon on your team. Just refrain from using too many of the same type pokemon on one team.

•Sleep Clause: Only one Pokémon on either team may be put to sleep by their opponent. This does not include self-induced sleep techniques such as rest or effects. Once a Pokémon awakes, another  ...</description>
			<category>Monotype Elite 4</category>
			<pubDate>Mon, 27 Apr 2009 23:48:54 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/monotype-elite-4-f5/sky-shaymin-s-arctic-wasteland-t22.htm#65</comments>
			<guid>http://www.pokemonheatbattles.com/monotype-elite-4-f5/sky-shaymin-s-arctic-wasteland-t22.htm</guid>
		</item>
		<item>
			<title>Licky's New OU Team</title>
			<link>http://www.pokemonheatbattles.com/team-rating-f15/licky-s-new-ou-team-t180.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description>Lead: Gengar &quot;Face&quot; (Timid) @Focus Sash    (A LickyChomp origional set!)

4 Def/252 Sp.Atk/252 Speed

Counter

Hypnosis

Will-O-Wisp

Shadow Ball



Face's main purpose is to put special attackers to sleep,  Physicals, he shadow balls while they set up rocks or whatever, then when they attack he counters to take em out. Will-O-Wisp is mainly for support, or if a physical attacker comes in while gengar is at his sash.



Physical Sweeper: Breloom &quot;Mr. Sandman&quot; (Adamant)  ...</description>
			<category>Team Rating</category>
			<pubDate>Thu, 05 Nov 2009 01:43:19 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-rating-f15/licky-s-new-ou-team-t180.htm#944</comments>
			<guid>http://www.pokemonheatbattles.com/team-rating-f15/licky-s-new-ou-team-t180.htm</guid>
		</item>
		<item>
			<title>Zapdos</title>
			<link>http://www.pokemonheatbattles.com/team-strategies-f21/zapdos-t184.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description> 

Zapdos  PHB Tiers - OU   Smogon Tiers - OU

Electric/Flying



PokeDex Numbers  Kanto - 145  Johto - 241   Hoenn - 300    Sinnoh - ---



Sets





Pressure Staller



Zapdos   (Calm)   @Lum Berry  

EVs: 128 HP / 252 Spe / 100 Sp. Def / 28 Def

Substitute

Roost

Hidden Power Grass

Thunderbolt / Metal Sound



With access to Roost and Substitute, you don't have to worry about loosing Zapdos's flying type while behind a Sub. HP Grass is to handle Grounds and Swampert, while  ...</description>
			<category>Team Strategies</category>
			<pubDate>Fri, 06 Nov 2009 00:50:08 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-strategies-f21/zapdos-t184.htm#951</comments>
			<guid>http://www.pokemonheatbattles.com/team-strategies-f21/zapdos-t184.htm</guid>
		</item>
		<item>
			<title>Abomasnow</title>
			<link>http://www.pokemonheatbattles.com/team-strategies-f21/abomasnow-t183.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description>

Abomasnow

PHB Tiers - BL  Smogon Tiers - BL

Grass/Ice



Sets









Toxic Support



Abomasnow   (Calm)   @Leftovers

EVs: 252 HP / 200 Sp. Def / 52 Def

Toxic

Leech Seed

Substitute

Blizzard



Not much to say about this set. Set up Toxic and Leech Seed, Sub if you want, and fire off Blizzards. </description>
			<category>Team Strategies</category>
			<pubDate>Fri, 06 Nov 2009 00:35:50 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-strategies-f21/abomasnow-t183.htm#949</comments>
			<guid>http://www.pokemonheatbattles.com/team-strategies-f21/abomasnow-t183.htm</guid>
		</item>
		<item>
			<title>Fight Club.</title>
			<link>http://www.pokemonheatbattles.com/clans-f24/fight-club-t172.htm</link>
			<dc:creator>Variant</dc:creator>
			<description>.red{color:red;font-weight:bold;}

http://etao.net23.net/fightclub.htm for the rules.



Member Roster:



Variant





In order to join, you must first make me an apple pie / PM me a request / fight somebody and PM me proof of the fight, win or lose. Either of the options work.



Please remember to follow the rules at all times. Failure to uphold the rules will result in extreme butt-kicking and expulsion. </description>
			<category>Clans</category>
			<pubDate>Thu, 29 Oct 2009 04:27:18 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/clans-f24/fight-club-t172.htm#886</comments>
			<guid>http://www.pokemonheatbattles.com/clans-f24/fight-club-t172.htm</guid>
		</item>
		<item>
			<title>Can you beat my Rotom Team?</title>
			<link>http://www.pokemonheatbattles.com/pokemon-discussion-f14/can-you-beat-my-rotom-team-t171.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description><![CDATA[I have recently finished a mono-Rotom Team featureing Rotom and his five appliances. If you'd like to battle it, please post here, PM me, however u wanna do it!
<br />
Also, please don't use Blissey, Heatran, or Tyranitar. They are perfect counters to Rotom and will probably sweep my team.
<br />
Anywaya, good luck and HAVE FUN!]]></description>
			<category>Pokémon Discussion</category>
			<pubDate>Thu, 29 Oct 2009 00:43:54 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/pokemon-discussion-f14/can-you-beat-my-rotom-team-t171.htm#885</comments>
			<guid>http://www.pokemonheatbattles.com/pokemon-discussion-f14/can-you-beat-my-rotom-team-t171.htm</guid>
		</item>
		<item>
			<title>LickyChomp's Mountain Cave</title>
			<link>http://www.pokemonheatbattles.com/monotype-elite-4-f5/lickychomp-s-mountain-cave-t23.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description>This is the Rock Type Elite 4.



Sleep Clause - Only one pokemon may be asleep at one time.



Evasion Clause - You are not allowed to use any evasion boosting or lowering moves.



One-Hit-KO Clause - You are not allowed to use any one-hit-KO moves. (Horn Drill, Sheer Cold, Gillotine, Fissure)



Self-KO Clause - You are not allowed to use the move Self-destruct or Explosion when both sides have one pokemon left.



Uber Clause - You are not allowed to use any Uber pokemon. (Garchomp  ...</description>
			<category>Monotype Elite 4</category>
			<pubDate>Tue, 28 Apr 2009 20:58:43 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/monotype-elite-4-f5/lickychomp-s-mountain-cave-t23.htm#66</comments>
			<guid>http://www.pokemonheatbattles.com/monotype-elite-4-f5/lickychomp-s-mountain-cave-t23.htm</guid>
		</item>
		<item>
			<title>Progressing Pokemon FireRed Hack: Pokemon Sky Blue</title>
			<link>http://www.pokemonheatbattles.com/pokemon-discussion-f14/progressing-pokemon-firered-hack-pokemon-sky-blue-t167.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description>Yes, I'm working on a pokemon hack. It is a third installment to FireRed/LeafGreen that takes place 10 years after FR/LG, and Team Rocket has come back for a vengance.

Also, Johto and Hoenn Pokemon will be found in this game. Kind of a global blending of Pokemon i guess lol.



There will be more updates when it gets closer to completion.



STARTER POKEMON:

SPHEAL Spheal will get you through the game pretty easily. It has great typing against most of the Gym Leaders and Elite 4. If you  ...</description>
			<category>Pokémon Discussion</category>
			<pubDate>Sat, 17 Oct 2009 16:37:31 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/pokemon-discussion-f14/progressing-pokemon-firered-hack-pokemon-sky-blue-t167.htm#864</comments>
			<guid>http://www.pokemonheatbattles.com/pokemon-discussion-f14/progressing-pokemon-firered-hack-pokemon-sky-blue-t167.htm</guid>
		</item>
		<item>
			<title>New theme</title>
			<link>http://www.pokemonheatbattles.com/polls-f11/new-theme-t166.htm</link>
			<dc:creator>Rok</dc:creator>
			<description><![CDATA[Do we need a new theme?
<br />

<br />

<br />
If so,recommend <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />
<br />

<br />

<br />
Youse people is hazing 10 days to be voting.]]></description>
			<category>Polls</category>
			<pubDate>Wed, 14 Oct 2009 20:23:26 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/polls-f11/new-theme-t166.htm#854</comments>
			<guid>http://www.pokemonheatbattles.com/polls-f11/new-theme-t166.htm</guid>
		</item>
		<item>
			<title>Pokemon Hack rules (What hacks are okay,and what are not)</title>
			<link>http://www.pokemonheatbattles.com/forum-rules-f1/pokemon-hack-rules-what-hacks-are-okayand-what-are-not-t165.htm</link>
			<dc:creator>Rok</dc:creator>
			<description><![CDATA[Here's what's okay and what not
<br />

<br />

<br />
<font color="green"><strong>Okay</strong></font>
<br />

<br />
- Pokesav (As long as the stats,moves,PP,location etc are okay.)
<br />
 - Hacked Location<hr />
<br />
<font color="red"><strong>Not Okay</strong></font>
<br />
- Hacked Movesets
<br />
 - Hacked Stats
<br />
- Hacked EV's, IV's]]></description>
			<category>Forum Rules</category>
			<pubDate>Mon, 12 Oct 2009 15:52:16 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/forum-rules-f1/pokemon-hack-rules-what-hacks-are-okayand-what-are-not-t165.htm#844</comments>
			<guid>http://www.pokemonheatbattles.com/forum-rules-f1/pokemon-hack-rules-what-hacks-are-okayand-what-are-not-t165.htm</guid>
		</item>
		<item>
			<title>Sparky653 Other Newest OU Team :D</title>
			<link>http://www.pokemonheatbattles.com/team-rating-f15/sparky653-other-newest-ou-team-d-t155.htm</link>
			<dc:creator>Sparky653</dc:creator>
			<description>Well Here Goes 



Here Is The Marriland Chart For The Team 









The Lead







Metagross @ Lum Berry/Shuca Berry

Ability: Clear Body

EVs: 200 HP/232 Atk/32 Spd/44 SDef

Adamant nature (+Atk, -SAtk)

- Bullet Punch

- Meteor Mash

- Stealth Rock

- Earthquake



The Specail Sweeper







Suicune @ Leftovers 

Ability: Pressure

EVs: 160 HP/228 Spe/120 SpA

Timid nature (+Spd, -Atk)

- Calm Mind

- Surf

- Ice Beam

- Hidden Power [Electric]





The  ...</description>
			<category>Team Rating</category>
			<pubDate>Sat, 26 Sep 2009 17:55:05 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-rating-f15/sparky653-other-newest-ou-team-d-t155.htm#791</comments>
			<guid>http://www.pokemonheatbattles.com/team-rating-f15/sparky653-other-newest-ou-team-d-t155.htm</guid>
		</item>
		<item>
			<title>Color Tournament</title>
			<link>http://www.pokemonheatbattles.com/tournaments-f25/color-tournament-t154.htm</link>
			<dc:creator>Rok</dc:creator>
			<description>



I've decided to do a color tournament.



Here are the rules.





There could be 2 each color on a pokemon team EX: 2 reds 2 blues 2 greens



Or a color of all on one team.



The winner will get a..



Shiny Breloom@Toxic Orb 



Ability: Poison Heal

Nature : Adamant

EV's : Forgot them,but i can assure they're good.

Moveset: Substitute , Leech Seed , Focus Punch , Spore 



 



Have fun,and good luck.

1. rok - (FC to be added)

2. lickychomp - 1892-0568-5293

3.

4.

5.

6.

7.

8.

9.

10.

11.

12. </description>
			<category>Tournaments</category>
			<pubDate>Sat, 26 Sep 2009 13:01:35 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/tournaments-f25/color-tournament-t154.htm#789</comments>
			<guid>http://www.pokemonheatbattles.com/tournaments-f25/color-tournament-t154.htm</guid>
		</item>
		<item>
			<title>LickyChomp's Coolio Team</title>
			<link>http://www.pokemonheatbattles.com/team-rating-f15/lickychomp-s-coolio-team-t156.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description>Lead:

Furret (Jolly) @Choice Scarf

172 HP/252 Atk/84 Spd

Trick

Body Slam

Sucker Punch

Focus Punch



Special Sweeper:

Raikou (Timid) @Life Orb

4 HP/252 Sp.Atk/252 Spd

Calm Mind

Thunderbolt

Hidden Power Grass

Shadow Ball



Mixed Sweeper:

Salamence (Mild) @Life Orb

84 Atk/216 Sp.Atk/208 Spd

Draco Meteor

Earthquake

Fire Blast

Outrage



Physical Sweeper:

Hariyama (Impish) @Leftovers

80 HP/172 Atk/252 Def/4 Spd

Substitute

Focus Punch

Payback

Ice  ...</description>
			<category>Team Rating</category>
			<pubDate>Sun, 27 Sep 2009 02:49:01 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-rating-f15/lickychomp-s-coolio-team-t156.htm#797</comments>
			<guid>http://www.pokemonheatbattles.com/team-rating-f15/lickychomp-s-coolio-team-t156.htm</guid>
		</item>
		<item>
			<title>Lickychomp's  PBR Tournament!</title>
			<link>http://www.pokemonheatbattles.com/tournaments-f25/lickychomp-s-pbr-tournament-t101.htm</link>
			<dc:creator>Rok</dc:creator>
			<description>



All the prizes,tourney info is in that video. 

Rules:

Sleep Clause

Evasion Clause

Self KO Clause

6 vs 6 Single

You may use a competetive or creative Team. I reccomend you use a competetive Team because most entrants will probably be using a competetive team.

No Ubers



1. Soul Silver FC:3094-3324-3919

2 rok FC 

3.PokemonDiamond1337 FC:1590 6053 9826

4.Prof. Monkey FC:

5.AZZA280 FC:2922-5672-8324

6.JASOON_LAD FC:3567-0601-4329

7

8

9

10

11

12

13

14

15

16 </description>
			<category>Tournaments</category>
			<pubDate>Mon, 17 Aug 2009 16:45:55 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/tournaments-f25/lickychomp-s-pbr-tournament-t101.htm#423</comments>
			<guid>http://www.pokemonheatbattles.com/tournaments-f25/lickychomp-s-pbr-tournament-t101.htm</guid>
		</item>
		<item>
			<title>Open Elite Four Spot</title>
			<link>http://www.pokemonheatbattles.com/monotype-elite-4-f5/open-elite-four-spot-t11.htm</link>
			<dc:creator>Mercury</dc:creator>
			<description><![CDATA[<span><strike><strong>Haha. After beating rok's Heatran, I am now the Bug Leader! All standard rules apply, and please don't bring any more than two types super effective against the Bug type to challenge me. Aerodactyl counts as two, because it is Rock and Flying type. Anyway, good luck in trying to beat me..[your gunna need it]</strike></span></strong>
<br />

<br />

<br />
Open Spot. Mercury has decided to leave the elite four.]]></description>
			<category>Monotype Elite 4</category>
			<pubDate>Tue, 21 Apr 2009 21:32:19 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/monotype-elite-4-f5/open-elite-four-spot-t11.htm#19</comments>
			<guid>http://www.pokemonheatbattles.com/monotype-elite-4-f5/open-elite-four-spot-t11.htm</guid>
		</item>
		<item>
			<title>Sparky653's Newest OU Team</title>
			<link>http://www.pokemonheatbattles.com/team-rating-f15/sparky653-s-newest-ou-team-t151.htm</link>
			<dc:creator>Sparky653</dc:creator>
			<description><![CDATA[0.0
<br />
I need a team like that,i'de trade a lot to get some pokes like those.
<br />
Good team overall,good strategy and good team layout.
<br />

<br />
I give it a <font color="green">9/10</font>]]></description>
			<category>Team Rating</category>
			<pubDate>Fri, 25 Sep 2009 20:02:22 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/team-rating-f15/sparky653-s-newest-ou-team-t151.htm#770</comments>
			<guid>http://www.pokemonheatbattles.com/team-rating-f15/sparky653-s-newest-ou-team-t151.htm</guid>
		</item>
		<item>
			<title>Prof. Monkey's Prof. Lab(Pokeheat Wing)</title>
			<link>http://www.pokemonheatbattles.com/professors-lab-f17/prof-monkey-s-prof-labpokeheat-wing-t2.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>

i think Rok said to become a Prof. you just need to post a lab...well, people say i knows my pokemon so here is my lab



Here you can get:

Mankey 

Aipom 

Chimchar

I will let You have ONE AND ONLY ONE starter.

I will give it to you at Level 1. and a random nature, just like the game.

Post here if you want one, and ill catch you in the chatbox for the trade.

also feel free to ask me any questions here...in the CB...or by PM

(questions related to pokemon are prefered but i'll  ...</description>
			<category>Professors  Lab</category>
			<pubDate>Mon, 20 Apr 2009 01:53:56 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/professors-lab-f17/prof-monkey-s-prof-labpokeheat-wing-t2.htm#2</comments>
			<guid>http://www.pokemonheatbattles.com/professors-lab-f17/prof-monkey-s-prof-labpokeheat-wing-t2.htm</guid>
		</item>
		<item>
			<title>Professor Evans's lab</title>
			<link>http://www.pokemonheatbattles.com/professors-lab-f17/professor-evans-s-lab-t107.htm</link>
			<dc:creator>Abra</dc:creator>
			<description><![CDATA[Hello i am Professor Evans. I Will gladly give out either
<br />

<br />
Bulbasour- The Grass/ Poison type
<br />

<br />
Charmander-the Fire type
<br />

<br />
Squirtle- The Water type
<br />

<br />
If you need help with anything just post or Pm will be fine.]]></description>
			<category>Professors  Lab</category>
			<pubDate>Fri, 21 Aug 2009 20:47:59 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/professors-lab-f17/professor-evans-s-lab-t107.htm#469</comments>
			<guid>http://www.pokemonheatbattles.com/professors-lab-f17/professor-evans-s-lab-t107.htm</guid>
		</item>
		<item>
			<title>Drama NOT FOR THE FAINT OF HEARTED</title>
			<link>http://www.pokemonheatbattles.com/spam-valley-f19/drama-not-for-the-faint-of-hearted-t146.htm</link>
			<dc:creator>El Diablo Loco</dc:creator>
			<description><![CDATA[There once was a cat his name Was Felix He got adopted by Courtney
<br />
Felix Died the next day THE END]]></description>
			<category>SPAM Valley!</category>
			<pubDate>Mon, 21 Sep 2009 22:15:00 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/spam-valley-f19/drama-not-for-the-faint-of-hearted-t146.htm#729</comments>
			<guid>http://www.pokemonheatbattles.com/spam-valley-f19/drama-not-for-the-faint-of-hearted-t146.htm</guid>
		</item>
		<item>
			<title>Flannery's Breeding &amp;amp; Training Center. =) Open!</title>
			<link>http://www.pokemonheatbattles.com/breeding-shop-f29/flannery-s-breeding-training-center-open-t144.htm</link>
			<dc:creator>Flannery</dc:creator>
			<description>

(I know that says Kassandra's and not Flannery's, but IDC! =P)



Holy crow... Again?!

Well, its a bit different now. I do both EVing and Breeding.. Or just one of the two. =]

I'm getting a lot better at breeding, I can normally breed anything I want, or anything for someone else in a small amount of time.



Just fill out this lovely little sheet, and I'll be sure to get on it ASAP. I'll do up to three things at once, among all forums I breed on.





Fill-out sheet:

Code:&#91;b&#93;Pokemon&#58;&#91;/b&#93;

&#91;b&#93;Egg  ...</description>
			<category>Breeding Shop</category>
			<pubDate>Mon, 21 Sep 2009 20:03:55 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/breeding-shop-f29/flannery-s-breeding-training-center-open-t144.htm#726</comments>
			<guid>http://www.pokemonheatbattles.com/breeding-shop-f29/flannery-s-breeding-training-center-open-t144.htm</guid>
		</item>
		<item>
			<title>Rok's Super-Hot Volcano Palace</title>
			<link>http://www.pokemonheatbattles.com/monotype-battle-frontier-f30/rok-s-super-hot-volcano-palace-t137.htm</link>
			<dc:creator>Rok</dc:creator>
			<description>Warning,you might get burned here--Badly too.





Okay,here are the rules for my battle palace. Only fires are supposed,nothing yet. Dual types [Fire/Ground,Fire/Flying etc] are accepted. Item's are allowed No hax items though. You win,you get the symbol below. 6v6 Standard rules,no ubers. Trading after the battle is required. NFE fires [Pokemon that are not fully evolved like ] are acceptable. 



Type - 

Palace is open

Frontier Symbol - 







Good luck to all who challenge...trust  ...</description>
			<category>Monotype Battle Frontier</category>
			<pubDate>Thu, 17 Sep 2009 00:02:59 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/monotype-battle-frontier-f30/rok-s-super-hot-volcano-palace-t137.htm#658</comments>
			<guid>http://www.pokemonheatbattles.com/monotype-battle-frontier-f30/rok-s-super-hot-volcano-palace-t137.htm</guid>
		</item>
		<item>
			<title>The Fiery Ghost Clan.</title>
			<link>http://www.pokemonheatbattles.com/clans-f24/the-fiery-ghost-clan-t124.htm</link>
			<dc:creator>Rok</dc:creator>
			<description>Well. After my clan teh rokky monkeyz clan phailed. I'm opening a a new clan. The Fiery ghost clan. as soon as we get 5 members,we're gonna battle with the soul silver clan. If you wanna join,post!



All member's have to have this icon in their sig 



good luck!





Main Leader [No spaces opening]

-rok



Co-Leaders

- DarkHeart (IndigoMoon)

-



Clan Breeders

-

-

-



Clan Traders

-

-

-



Clan Battlers

-

-

-

-



CLAN HACKERS

-

-

-



Good  ...</description>
			<category>Clans</category>
			<pubDate>Sun, 06 Sep 2009 23:03:46 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/clans-f24/the-fiery-ghost-clan-t124.htm#570</comments>
			<guid>http://www.pokemonheatbattles.com/clans-f24/the-fiery-ghost-clan-t124.htm</guid>
		</item>
		<item>
			<title>Sparky653's Uber Froniter</title>
			<link>http://www.pokemonheatbattles.com/monotype-battle-frontier-f30/sparky653-s-uber-froniter-t136.htm</link>
			<dc:creator>Sparky653</dc:creator>
			<description><![CDATA[Current Brain: Sparky653
<br />
Match Type: 6v6 
<br />
Status: Open!
<br />

<br />
Toughness Symbol. The brain and the challenger must use ubers and hax items. 
<br />

<br />
Have Fun And Good Luck!]]></description>
			<category>Monotype Battle Frontier</category>
			<pubDate>Thu, 17 Sep 2009 00:02:43 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/monotype-battle-frontier-f30/sparky653-s-uber-froniter-t136.htm#657</comments>
			<guid>http://www.pokemonheatbattles.com/monotype-battle-frontier-f30/sparky653-s-uber-froniter-t136.htm</guid>
		</item>
		<item>
			<title>LickyChomp's NFE Facility</title>
			<link>http://www.pokemonheatbattles.com/monotype-battle-frontier-f30/lickychomp-s-nfe-facility-t123.htm</link>
			<dc:creator>LickyChomp</dc:creator>
			<description>Think you got what it takes to beat the master at his own game? We'll have to find out.



Rules:

All Standard Clauses(If you dont know what theese are see the forum's Battling Rules.

The challanger may choose Single or Double battle.

The following Pokemon are banned for any NFE battle:Chansey, Scyther, Dusclops, Rhydon, Magneton, Sneasel, Porygon2, Meditite.

Voice Chat will be turned OFF. I am usually watching Family Guy 24/7 so yeah.

NO DISCONNECTING. If there is a disconnection  ...</description>
			<category>Monotype Battle Frontier</category>
			<pubDate>Sun, 06 Sep 2009 13:31:00 GMT</pubDate>
			<comments>http://www.pokemonheatbattles.com/monotype-battle-frontier-f30/lickychomp-s-nfe-facility-t123.htm#569</comments>
			<guid>http://www.pokemonheatbattles.com/monotype-battle-frontier-f30/lickychomp-s-nfe-facility-t123.htm</guid>
		</item>
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